Description
Do you often fail to stand up for yourself because you don’t know how? Or maybe you push your own objectives too much?
Here’s a course that will change your life!
MODULE 1: Good and Bad Behavior Types
This module contains:
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How to Change Your Life
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Assertive Behavior
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The Benefits of Assertiveness
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Passive behavior
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Aggressive Behavior
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Passive-Aggressive Behavior
MODULE 2: Recognizing and Dealing with Bad Behavior
This module contains:
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Recognizing and Dealing with Passive Behavior
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Recognizing and Dealing with Aggressive Behavior
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The LEEP Model for Handling Aggression
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Recognizing and Dealing with Passive-Aggressive Behavior
MODULE 3: Assertiveness and You – An Honest Look at Yourself
This module contains:
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Self Reflection
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How Others Perceive You
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Faulty Assumptions
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How Being Assertive Will Help You
MODULE 4: Your Inner Voice: Being More Confident
This module contains:
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Your Inner Voice: What Does it Say?
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Reprogramming Your Inner Voice
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The Power of Positive Thought
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Success Generates Success
MODULE 5: Assertive Body Language
This module contains:
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Demonstrating Assertive Body Language
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Body Language as Part of Communication
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Making Sense of Body Language
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The Nature of Assertive Body Language
MODULE 6: Three Steps to Being Assertive
This module contains:
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Finding the Right Words
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Guidelines for Assertive Language
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The Three Step Approach to Being Assertive
MODULE 7: Proven Assertiveness Techniques
This module contains:
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“What Would You Do in My Shoes?”
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Reflecting/Playback
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Fogging
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Broken Record
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Positive and Negative Enquiry
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Asking for More Time
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Explaining the Consequences
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Self-Disclosure
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The Power of Silence
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“What If”
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“What do You Think?”
MODULE 8: Putting Assertiveness into Action
This module contains:
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Assertive Negotiating
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Win-Win Outcomes
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Saying “No” Nicely
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Making Requests Assertively
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Putting Assertiveness Into Action
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