[100% Off] Supporting female performance in sport and fitness Free Course Coupon

Description

This free badged course, Supporting female performance in sport and fitness, lasts 24 hours with eight sessions. You can work through the course at your own pace, so if you have more time one week there is no problem with pushing on to complete a further study session. The eight sessions are linked to ensure a logical flow through the course. They are:

Mind the gap: gender differences in sport science research and its impact on female athletes
Demystifying the menstrual cycle
Hormonal contraception: a solution or new challenges?
Pelvic floor muscles: out of sight and often overlooked
Breast health and choosing the correct breast support
Injuries and the female athlete
Low energy intake and missed periods: the risks
Effective support of female athletes

Each session should take you around 3 hours. There are a number of activities throughout the course where you are asked to note down your response. A text box is provided for you to do this, however if you would prefer to record your answers in another way that is fine.

At the end of each session there is also a quiz to help you check your understanding. And, if you want to receive a formal statement of participation, at the end of Sessions 4 and 8 there is a quiz which you need to pass.

Watch the introductory video presented by one of the co-authors, Simon Rea, which explains what the course includes, who it is relevant to and what you will get out of studying it.

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