![[85% Off] Self-Hypnosis for Confidence: Beginner to Mastery Course Coupon](https://img-b.udemycdn.com/course/750x422/5857060_2c94_2.jpg "[85% Off] Self-Hypnosis for Confidence: Beginner to Mastery Course Coupon")
Description
Welcome to Self-Hypnosis for Confidence: Beginner to Mastery!
This Course is for YOU if You Want to:
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Reduce your anxiety
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Calm your mind
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AND INCREASE YOUR CONFIDENCE!
– Reduce Your Anxiety
Change the stories you tell yourself with Self-Hypnosis – create a beneficial self-narrative to create a virtuous positive cycle, starting today!
– Calm Your Mind
Use Positive Visualisation within Hypnosis to Take Control of your Mind – learn the power of visualisation and use it to calm your mind, and get it looking to the future.
– Increase Your Confidence
Embed Positive Suggestions to Rewrite Your Mental Script – create your own positive suggestions or use some of the tried and tested ones that have worked time and time again.
Key Benefits of This Course – What’s Included?
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Find out what confidence really means to YOU
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Start practicing Self-Hypnosis right away with the Five Golden Rules
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Understand what Self-Hypnosis really is, so you can get the most benefit from it
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Learn the foundational structure of a strong self-hypnosis session
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Create Powerful Self-hypnotic inductions for effective sessions
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Learn how to use visualisation to multiply your gains in your sessions
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Know how to use breathing in self-hypnosis
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Increase your confidence in general life and specific situations
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Reduce Stress & Anxiety so you can make the decisions you want to make
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Reduce Pain using self-hypnosis
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Improve Performance in Sports, Business and Life
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And much, much more!
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