[82% Off] Recovery Roadmap: 'Sobriety Toolbox' Course Coupon

What you need is already inside you.

WELCOME TO RECOVERY ROADMAP: ‘SOBRIETY TOOLBOX’!

My name is Matt Gardiner – I am a certified Recovery Coach, Life Coach and Breathwork Guide. I also have a certification in Sound Therapy.

I help gray-area drinkers regain control and rediscover who they truly are.

My alcohol-free date is April 8th, 2019.

I was a gray-area drinker for most of my adult life and found myself in the midst of some serious binges towards the end of my alcohol experience.

I know, first-hand, how dangerous these patterns of alcoholism can be, and how hopeless one can feel while in the grips of addiction.

Here is an overview of the Course:

You will find lessons & activities to help deal with the most pressing, immediate challenges in early sobriety.

What we’ll cover:

– reframing relapses in a healthier way

– overwhelming binary thoughts of what you “can’t have” anymore

– write a break-up letter to alcohol, talk about managing

– replacing bad habits with good habits

– address having a bad day, and how triggering that can be

– triggers, in general

– navigating social situations, alcohol-free

…and much more!

Join my in Recovery Roadmap: ‘Sobriety Toolbox’ and

“Rediscover Who You Truly Are”.

Sincerely,

Matt Gardiner

Recovery Coach | Sound Therapist | Breathwork Guide

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